Anger Management

Anger – One of the most intense emotions human beings deal with, this can trigger both negative and positive changes in our behaviour. Due to the dynamic society we are in and various environmental and personal factors, there is an uprising trend of cases of high negative aggression being displayed by individuals.

Anon has designed this very interesting program on Anger Management that helps individuals to understand their anger and trains them on various tools and techniques in controlling their Anger and channelizing the same in a productive manner.